FITSOM is more than just a gym, we’re a purpose-driven fitness community based on Sydney’s Northern Beaches. Led by degree-qualified Sport Scientist and Exercise Physiologists Utilising allied health services whether you are living with a chronic condition or long term injury we utilise our professional expertise during our consultations to give you the guidance you need to start your training. With a strong foundation in functional movement and evidence-based training, we focus on moving your body the way it was designed to, with strength, purpose, and balance.

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Our classes are grounded in full-body functional training and High-Intensity Interval Training (HIIT), but that’s just the beginning. We take a 360º approach to wellness, combining fitness, and mental wellbeing to help you feel your best inside and out.

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Whether it’s an indoor session, training outdoors by the sea, or finishing with breath work and guided meditation to reset your nervous system - FITSOM is here to support both your body and your mind.

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We offer:

• Group fitness classes

• Personal training

• Corporate fitness (in person & online)

• Sports coaching

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If you're ready to train with purpose, feel supported, and become part of a community that values whole-body health - we’d love to hear from you.

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Get in touch to find out more or book your session here